Yogaliesl
Yoga for happy vibes and healthy minds.
About
Yogaliesl
Originally from Vienna, Austria I've lived in London for more than 5 years. I completed my 200h Vinyasa yoga instructor training with a focus on trauma-informed teaching as well as Yin yoga and offer yoga classes for beginners as well as for more experienced practitioners. Every class is different with a strong focus on mindfulness and breathing.
Corin, UK
"I love her creative flows and Vinyasa with Yogaliesl has become my favourite Sunday morning ritual."
Vinyasa Flow is a dynamic style and one of the most powerful forms of yoga. It describes a technique that synchronises breath with movement.
Incorporating elements of Traditional Chinese Medicine, Yin Yoga cultivates a deep sense of awareness through the release of mind and body stresses.
I offer private classes online via zoom and in person in London. Keen to try yoga and not sure what to expect? Prefer practising at your own pace?
Yogaliesl brings the stress reducing benefits of Yoga directly to your office or board room. Classes and styles can be mixed and matched to provide a well-rounded wellness program or awareness week.
